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Kara Steyaert, BA, CGFI, PCC, MA (cand)

Psychotherapy Intern

 

Coming from a background in the arts before transitioning into the coaching industry and wellness space, Kara brings years of experience working collaboratively with diverse individuals and groups of people.


As a therapist-in-training and professional certified coach, Kara helps the people she works with better understand who they are in this complex world and navigate the challenges they face. This leads to good health and a life filled with purpose.

Kara's wellness toolkit includes: Play Informed Psychotherapy, Expressive Arts Inspired Psychotherapy, Cognitive Behavioural Coaching, Internal Family Systems Therapy, Spiritually Integrated Therapy and Mindfulness & Holistic Approaches.

 

Services Available with Kara:

  • play informed child psychotherapy

  • adolescent psychotherapy

  • parents support

  • adult psychotherapy 

 

Kara's Area of Expertise:

  • trauma

  • depression

  • anxiety

  • ADHD

  • ASD

  • life transitions

  • identity

  • self-esteem

  • communication

  • spirituality

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