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Kara Steyaert, INTERN
BA, CGFI, PCC, MA (cand)

Coming from a background in the arts before transitioning into the coaching industry and wellness space, Kara brings years of experience working in collaborative ways with diverse individuals and groups of people.
As a therapist-in-training and professional certified coach, Kara helps the people she works with better understand who they are in this complex world and then navigate through the challenges they face, which leads to good health and a life filled with purpose.

 

Kara’s areas of focus are children, youth, and adolescents, trauma, depression, anxiety, ADHD, ASD, life transitions, identity, self-esteem, communication, spirituality, play based counselling, and expressive arts based therapy.
Her wellness toolkit includes Cognitive Behavioral Coaching, Internal Family Systems Therapy, Spiritually Integrated Therapy, Mindfulness & Holistic Approaches, Play Therapy Informed, and Expressive Arts Therapy Inspired.

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To Book an Appointment with Kara click HERE

To Connect with Kara, you can email her HERE.

Services Available with Kara

In-person Psychotherapy available:

  • play informed child psychotherapy

  • adolescent psychotherapy

  • parents support

  • adult psychotherapy 

 

Kara's areas of expertise include:

  • trauma

  • depression

  • anxiety

  • ADHD

  • ASD

  • life transitions

  • identity

  • self-esteem

  • communication

  • spirituality

 

Kara's wellness toolkit includes:

  • Play Therapy-informed psychotherapy

  • Expressive Arts Inspired psychotherapy

  • Cognitive Behavioural Coaching

  • Internal Family Systems Therapy

  • Spiritually Integrated Therapy

  • Mindfulness & Holistic Approaches

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To Book an Appointment with Kara, click HERE

To Connect with Kara, you can email her HERE

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