Expressive Arts Therapy
Promoting growth and healing for individuals of all ages.
Expressive Arts Therapy For Kids, Teens, and Adults
At LPW, Expressive Arts Therapy allows you to connect with yourself trough creative expression. Through visual art, creative writing, drama, music, voice, and movement, you can articulate what you are feeling and access your own emotions. Our therapists are here to help and guide both you and your children. Whether you are trying to make meaning of your life, healing from traumatic experiences, or trying to better engage with your children, Expressive Arts Therapy might be right for you.
Connections at Every Life Stage
LPW offers Expressive Arts Therapy by trained professionals. Art comes from a deep, emotional place, and using your creativity will lead to self-discovery and understanding. Whether through fingerpainting, writing your own music, reading poetry, or even dancing, our therapists create a safe and welcoming space where you can be yourself and explore.
What We Hope For You
Our goal is for you to feel empowered and equipped with the tools to handle life's challenges with courage and creativity. Through Expressive Arts Therapy, we aim to help you analyze life’s challenges, heal from trauma, or manage children’s behavioural issues. We want you to have fun while exploring your inner world and discovering your strengths.
How We Can Help
You or your children may be experiencing symptoms such as:
Difficulty expressing feelings or managing strong emotions
Feelings you can’t quite explain or understand
Challenges in healing from past traumas or life’s difficulties
Anxiety, depression, or mood swings
Low self-esteem and self doubt
Questions about who you are or who you want to be
Through Expressive Arts Therapy, You Can:
Use creative activities to understand and show how you feel
Gain clarity and insight into your thoughts, feelings, and behaviours
Learn new ways to solve problems and handle tough emotions
Build your confidence and feel good about who you are
Address and process past trauma or high-stress experiences
Explore what makes you unique and how to share that with others
Cultivate self-esteem, self-awareness, and self-compassion
Getting Started
Imagine what it would be like to start Expressive Arts Therapy with us:
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We will begin with a fun and welcoming first session where you meet your therapist and explore the office. We'll talk about what you like to do and how Expressive Arts Therapy can help you or your children.
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Once we decide to work together, we’ll explore which approaches resonate most with you. We’ll discuss a a path forward and what goals you’d like to work towards.
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Our sessions are a safe space where you can be yourself. We'll work together with parents and children to make sure everyone feels supported and confident. Each session offers a confidential, supportive space where you can pause, reflect, and grow.
Experienced & Certified Expressive Arts Therapist
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Experienced & Certified Expressive Arts Therapist ~
Expressive Arts Therapy at Lunar Psychotherapy and Wellness is grounded in extensive experience working with children, teens, and adults. All cases that come through LPW are supervised by Tina Lackner, who brings a long-standing background in play therapy, expressive and creative modalities, and relational child psychotherapy. Tina is a Certified Play Therapist, Registered Psychotherapist, Children’s Mindfulness and Yoga Teacher, Professor and Clinical Supervisor.
As the Owner and Clinical Director at LPW, Tina provides ongoing supervision, case consultation, and treatment guidance to all associate therapists and interns working with children, ensuring play therapy at LPW is ethical, thoughtful, and responsive to each child’s developmental and emotional needs.
Now Offering Affordable Therapy
Affordable, quality psychotherapy and play-informed therapy from skilled interns, under the guidance of an experienced Registered Psychotherapist & Certified Play Therapist. Book now with no wait time.
