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Teen Psychotherapy

Teen Psychotherapy

Teen Psychotherapy

Teen psychotherapy involves confidential sessions between a trained therapist and a teenager to address the unique emotional, cognitive, and social needs of teenagers. It involves a therapeutic process where trained professionals work with adolescents to explore, understand, and manage various psychological issues and challenges they may face.  Through dialogue, activities, and coping strategies, therapists help teens navigate issues like anxiety, depression, trauma, relationships, and identity, fostering self-awareness, resilience, and healthier coping mechanisms. Teen psychotherapy aims to support adolescents in developing the self-awareness, coping skills, and resilience needed to overcome challenges, thrive emotionally, and lead fulfilling lives.

Book an Appointment

In-Person OR Virtual Teen Psychotherapy Session

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