Psychotherapy For Teens

Empowering teens to thrive - on the field, on the court, on the stage, and in life.

Psychotherapy Sessions For Teens

At LPW, our psychotherapy sessions are all about you—confidential, supportive, and designed to help you tackle whatever's on your mind. Whether it's managing stress, navigating friendships, or figuring out who you are, we're here to listen and guide you with strategies that work. If you're a high achiever—on the field, court or stage, in school, or in life—we understand the pressure to succeed and can help you find balance without losing your drive. Therapy isn’t just about getting through tough times; it’s about building confidence, resilience, and discovering the strengths that make you thrive.

Real Talk. Real Support.

At LPW, we understand the unique challenges teens face today—whether you’re balancing school pressure, social stress, family dynamics, or striving to excel as an athlete, performer, or student. Our therapy sessions are tailored specifically for teens, including high performers, providing a safe, non-judgmental space to freely express yourself, build resilience, and thrive in all areas of your life.

What We Hope For You

Our goal is to empower you to navigate adolescence with confidence and resilience—whether you’re managing everyday challenges or striving to reach your highest potential. Through therapy, we help you gain deeper self-awareness, develop practical coping skills, and build healthy relationships. We want you to feel ready to face life’s ups and downs and embrace growth and fulfillment on your own terms.

How We Can Help

You may be experiencing symptoms such as:

  • Stress and pressure from school, exams, sports, or performance expectations

  • Anxiety or low mood impacting your daily life and motivation

  • Challenges in communicating with family, coaches, or friends

  • Questions or confusion about your identity, goals, or future path

  • Difficulty managing emotions, coping with change, or balancing multiple demands

We Utilize Psychotherapy Sessions Tailored Specifically For Teens.

You can benefit from:

  • Mastering stress and anxiety management techniques to perform your best under pressure

  • Building strong self-confidence and healthy self-esteem that supports high achievement

  • Enhancing communication skills for better relationships with family, peers, coaches, and mentors

  • Clarifying your values and goals to align with your personal and performance aspirations

  • Processing past challenges to move forward with greater strength and focus

  • Developing resilience and emotional intelligence to thrive in all areas of life, on and off the stage, field, or court

Getting Started With Psychotherapy For Teens

Imagine starting a journey of growth and healing with us, where you’re heard, understood, and supported every step of the way.

  • Start with a free 15-minute consultation to explore what’s bringing you here, what you’re hoping to achieve, and how we can support you. This conversation helps us understand your needs and see if we’re the right fit—because the connection matters.

  • Once we decide to work together, we’ll co-create a personalized therapy plan tailored to your unique goals, strengths, and challenges. Together, we’ll explore which approaches resonate most and design a focused path forward to help you grow, heal, and thrive.

  • Each session offers a confidential, supportive space where you can pause, reflect, and grow. Whether in-person, virtually, or by phone, we bring empathy, clinical expertise, and a deep commitment to your well-being—helping you build insight, resilience, and lasting change.

Now Offering Affordable Therapy

Affordable, quality psychotherapy and play-informed therapy from skilled interns, under the guidance of an experienced Registered Psychotherapist & Certified Play Therapist. Book now with no wait time.